The effect of using some rehabilitation exercises to restore the functional ability of some athletes with ankle sprains .

Document Type : Original Article

Authors

1 College of Physical Education for Girls in Cairo

2 facuity of physical Education for Girls ,cairo ,helwan universtiy

3 Faculty of Physical Education for Boys, Helwan University

Abstract

The researcher used the experimental method with an experimental design of two groups, one experimental and the other control, The sample was chosen in a deliberate manner from the first-class players in the sprained vollyball of the second-class ankle joint for the training year (2022/2023) The number (20) was infected from (18-28) years. The survey and scientific transactions were applied to (4) infected from the same research community and outside the core sample. The sample was divided into two equal groups, one pilot. A motor qualification programme was introduced to restore the functional capacity of some athletes with sprained ankle joint and the other control, each applicable to the traditional method and their strength (8( , The results of the research were that there were statistically significant differences between the averages of the pre- and post-measurements for the players of the experimental group in the level of the range of motion under research and in favor of the post-measurement. The most important recommendations are the application of the rehabilitation program using the level of the range of motion of female vollyball players with an external ankle joint sprain.

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