The effect of hypoxic training on the development of special endurance compounds and some vital reactions of athletes

Emad Darwish, Tamer Emad

doi:10.21608/eijssa.2021.57560.1061

The effect of hypoxic training on the development of special endurance compounds and some vital reactions of athletes

Document Type : Original Article

Author

Tamer Emad Emad darwish

Elvahll Elvahll

10.21608/eijssa.2021.57560.1061

Abstract

Extract of the research

The effect of hypoxic training on the development of special endurance compounds and some vital reactions for athletes

Assistant Professor Dr. / Tamer Emad El-Din Said Mohamed*
TAMER.SAID@fped.bu.edu.eg

The research aims to identify the effect of hypoxic training on developing special endurance compounds and some vital reactions for athletes, Where the researcher used the experimental approach with the experimental design of one group using pre and post measurement, The research sample was deliberately chosen from soccer players at Benha Sports Club, the basic sample consists of (25) players in addition to, (5) players were used in the exploratory study, The program was applied 5 times a week during a period ranging from 40: 109 minutes for 8 weeks during the preparation period, and the most important results indicated that the standardized training program for the applied hypoxic exercises had a significant improvement in the special endurance compounds and vital reactions.

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