Guidelines in health clubs and their role in reducing injuries .

Document Type : Original Article

Author

Abstract

Health clubs are considered one of the most important places for playing sports in Egypt in the current period, as they witnessed a remarkable development in terms of capabilities, sports equipment and tools, which led to an increase in demand by individuals who seek to improve a healthy life or obtain a consistently good strength or who practice sports Permanently and continuously.
Good use of benchmarks helps to achieve the desired goals of exercises using sports equipment:
1-Increasing the opportunity for positive participation by health club visitors.
2-It provides time and effort for the frequency to easily explain how to use the devices.
The desired goal was achieved by using the alternating devices.-3
4-It helps to reduce the occurrence of injuries through the proper use of sports equipment

Keywords

Main Subjects

International Journal of Sports Science and Arts
Volume 013, Issue 013
February 2020
Pages 140-155

Files

Share

How to cite

Statistics